Thinking about specializing in intuitive eating? In today's video, we'll explore this approach and its representation by dietitians. Intuitive eating, popularized by Evelyn Tribole and Elyse Resch since 1995, emphasizes developing a healthy relationship with food and honoring your body's signals. It's an extremely popular approach in dietetics. The main advantage of intuitive eating is rejecting traditional diet culture, which often focuses on external cues and restrictive eating. Traditional dieting can perpetuate unrealistic beauty standards, which many are tired of. In contrast, intuitive eating encourages listening to internal cues, promoting balance and a sustainable approach to eating. Dietitian boss alumni, Bonnie Roney, exemplifies this approach with her brand, Diet Culture Rebel, helping clients find food freedom. She shares how working with us at Dietitian Boss transformed her career, from changing her mindset to setting up her virtual private practice. She's also seen impressive growth in her following and enjoys increased visibility and opportunities in her field.
In this episode, you'll learn:
The concept of intuitive eating and its focus on developing a healthy relationship with food and honoring your body's signals.
The advantages of intuitive eating, including rejecting traditional diet culture with its emphasis on external cues and restrictive eating.
The disadvantages of traditional diet culture, which often perpetuates unrealistic beauty standards.
How intuitive eating encourages listening to internal cues, promoting balance and a sustainable approach to eating.
Insights into the representation of intuitive eating by popular dietitians, with an example of dietitian boss alumni, Bonnie Roney, and her brand, Diet Culture Rebel.
How our clients have achieved impressive growth in her social media following, increased visibility, and opportunities in the field of dietetics
These key takeaways will help you understand the concept of intuitive eating and its significance in the field of dietetics, offering insights into its advantages and how it's represented by practitioners.
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